Impressive Android Apps for Exercise – Stay Healthy
If anybody wants to live a long life, he should take exercise on daily bases, it’s important to stay healthy for a long life and of course everybody wants a long life. The most important benefit of exercise is that it helps you to be in the best shape even it boost your confidence. You’ll get rid of all painful diseases due to your better health.
Smartphones have covers almost every part of your life and we’re discussing exercise to keep you healthy and best shape, there plenty of Android apps for health and fitness via exercise, here we’re presenting some of best Android apps for exercise that enables you to be in a very good condition.
Period Calendar-The best Period tracker app
Period Calendar is one of the highest rated and downloaded apps. This app is a real aid for women. It can be a useful guide for women to track their period, moods and symptoms with professional quality. Users can also switch multi accounts which allow this app to be used on one single device by various people. It also allows the user to send the tracker information to the doctor, which can prove to be very beneficial. It has various user interface languages. Its main features include the period cycle, forecast, summary, BMT chart, password protection, backup, statistics, weight tracking, 43 symptoms and 64 moods, security, forums, average data, notifications, widget, skins, calendars, note, event time, reminder and many more. All these functions can be accessible through the calendar. It is the best secret diary a woman can ever get!
Download Period Calendar app [Google Play Store Link]
Endomondo Sports Tracker
It is the highest rated app which acts as a perfect personal and social fitness trainer. It is ideal for any distance-based activity which includes running, cycling and walking. This is the Endomondo Sports Tracker PRO version. The PRO features include interval programs which allows the user to create his own program or choose from the three provided and lets the coach guide the user via the audio conversation, graphs allow the user to view altitude, speed, heart rate and lap times throughout the workout, beat yourself option allows the user to set his former goal and the audio coach helps to user to do better as compared to the former workout, low power mode allows this app to be used for long workouts as it increases the battery standby timing in order to aid the user, time and calorie goal allow the exerciser to select a time duration or a calorie number for the workout and is aided by the audio coach to achieve it whereas the free features includes tracking outdoor sport duration, distance, speed, calories, enter workout manually for instance, weight training or a run on the treadmill, audio feedback while exercising for every kilometre or mile run, live talk with friends as your friends write on the website, their message is read out loud to you, heart rate, route map, race against friends, music, countdown and many more. You may sign up and all data is sent to your personal training diary where you can analyse your training later.
Download Endomondo Sports Tracker app [Google Play Store Link]
Instant Heart Rate
Have you ever thought how it would feel to measure your heart rate via your phone? Now with Instant Heart Rate Android app this is no more far from imagination, Turn your phone into a quick and accurate heart rate monitor. It is considered to be the most accurate app and it can be used to track your progress and improve your exercise. This app is mostly used by nurses, fitness coaches and EMTs for easy and efficient detection of the heartbeat. All you need to do is place your finger on the phone’s camera and you will get your heart rate displayed in a chart showing each and every heartbeat. It uses the same technique as that of medical oximeters to get the pulse rate. Other features of this app include measurements of heart rate, PPG graph, cardio monitoring during work out and also records the history of all the events for your convenience. This app works best with devices which have flash otherwise it has to be used with proper lighting. This app is a must have for Heart patients and older people so that they can maintain a healthy life style. This is one of the highly rated Android apps on the official Google Play website. This app can prove to be a life saver in case of emergencies!
Download Instant Heart Rate app [Google Play Store Link]
My Tracks app allows you to record and share your tracks,record your elevation, distance, speed, andpath during your walk, run or any other outdoor activity. During the recording, this app allows you to hear announcements of your progress, annotate your direction and view live data. This app allows you to share your stats and GPS online via social networking websites such as twitter, Facebook and Google or by using Google docs, Google maps and Google fusion tables and in the form of TCX, CSV,GPX and KML files.This app has the potential to record statistics related to velocity and geographic location in your device .By using Zephyr HxM Bluetooth heart rate monitor, polar wear link Bluetooth heart rate monitor, My Tracks can sync with third party sensors which are biometric. It has users over 42,000 and has an average rating of 4.4 on the official webpage Google play. All weight conscious people should have this Android app for a healthier and more efficient exercise.
Download My Tracks App [Google Play Store Link]
Calorie Counter-My Fitness Pal
Now all fitness conscious people can lose weight more easily and lead a healthier lifestyle by using the Android app Calorie Counter which is the fastest and the most user friendly calorie counter you can ever get.It has a very large food database which contains over 2,000,000 foods and has a superb exercise and fast food information which can prove to be very beneficial for you. This app will allow you to enter many foods at once and will also remember your favourite foods for your convenience.You can also add the entire meals or save them.You can open it on your computer or phone since it syncs fully with the web so can never lose your data.It allows you to support,add friends or easily track them which can help you to diet and lose weight with your friends.One ofits most interesting features is that you can create your own exercises,foods,goals,reports, Progress,nutrients,recipe calculator and many more!All major nutrients such as calories,fat,proteins, cholesterol,sugar,fibreetc. can be tracked very easily by using this app.It contains over 350 exercises, cardio and strength training, tracking,reps,sets, goals based on gender, activity and age along with progress charts, weight, measurements and much more. You can also post your progress on social networking websites such as Facebook and twitter. User reviews reveal that many users have lost weight with the help of this app so go on and download it.
Download Calorie Counter App [Google Play Store Link]
Workout Trainer allows you to get workouts led by leading expert coaches for free! Now you can achieve your fitness goals with thousands of workout programs on this app.Trainers guide the user with complete video and photo instructions,step by step audio and timed exercises.This app is perfect whetheryou are lifting weights at the gym or working out at home. All you have to do is choose your area of focus and practice yoga,lose weight,run or get a six pack. This app is a real aid for people who want to lose weight without any exercise equipment, as well as for those who enjoy Cross Fit Wod,high intensity interval training and Tabata. It allows you to see explanation in detail via instructions through photos and videos,try recommended or new workouts,follow the audio instructions on the headphones,consult the fitness consultant wizard,share your progress on social networking sites such as Facebook,twitter or via email,enjoy your favourite tracks while walking or running, edit or create workouts easily or see a new workout everyday on the home screen widget and many more. All your progress that is tracked with this app is synchronized with the skimble.com website which allows you to see your progress online or contact with other users of this app and see the user reviews. Workout trainer is one of the top apps so download it and get healthy!
Download WorkoutTrainer app [Google Play Store Link]
iTriage is an extremely useful app that has been built with the help of highly qualified and experienced doctors. It can help you answer medical questions and help you understand your medical condition or what can be the appropriate treatment for it because this app has been designed by two ER docs. It allows you to accesssave and share medical information easily. You can search symptoms to learn about the disease causes and also see the appropriate treatment, doctor or facility.Furthermore,you can find any doctor or physician using the doctor search on this app.iTriage has thousands of drugs,medications,conditions,procedures and symptoms along with very clear and useful information which can be very helpful,especially in case of emergencies.You can find the nearest emergency hospital, clinic, physician, pharmacy, health centre and much more. Even on your way or while travelling you can find emergency care centres via this Android app. Information about insurance, medications, procedures, conditions, doctors and diseases can also be saved and your personal health record can also be viewed that is stored with Microsoft HealthVault. One of the biggest advantages of using this app is that you can get 10% to 85% discount on purchasing medications from the participating pharmacies. This app is the best medical dictionary, symptom or doctor finder you can ever get!
Download ITriage app [Google Play Store Link]